Health & Wellbeing at GWNH

Thu 23 Nov 2017

Geelong West Neighbourhood House

Mindfulness Meditation: Every Monday until 18 Dec. 12:30 – 1:30pm

You will be assisted to create an inner stillness and peace through perseverance. Learn to feel more relaxed, centered, vibrant, forgiving, loving and serene. Tutor: Linda de Marco. Cost: $110 per term or $12 week. Code: 4HW1

Pilates: Every Tuesday until19 Dec. 9.30 – 10.30am

Come and join in to learn the secret of a beautiful, healthy body. This Pilates class will give you a full body workout performed on a mat, realigning, strengthening and improving your balance. Tutor: Michelle Hubble. Cost: $110 per term or $12 week.  Code: 4HW2

Yoga: Every Tuesday until 19 Dec. 10.45 – 11.45am

Come and experience a Hatha Yoga class and learn techniques to keep your mind and body healthy by reducing tension and stress. Tutor: Alita. Cost: $110 per term or $12 week.  Code: 4HW3

Keep informed about the activities on offer and join the mailing list. Email: [email protected] or visit the website

What's on in Geelong
What's on in Geelong
Level 3, 83 Moorabool Street, Geelong VIC 3220
Phone: 03 5221 2644
Email: [email protected]
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